Workout attire: Please wear comfortable exercise clothes (they may be loose-fitting but not bulky). Shoes and socks are not generally worn.

Because some of my clients suffer from environmental allergies, I request that you refrain from using fragrance or hairspray in my facility. Thank you.

*Please come 10 minutes early to your first session to allow time for paperwork.

*You should consult your healthcare professional before beginning any exercise program.

- Hours of Operation -
Monday - Friday 8:00 am – 4:00 pm
Saturday Closed
Sunday Closed

Please contact Laura Wren at 405-834-7868 for scheduling an appointment, and/or questions.

All sessions require appointments except for mat classes. Each session is 50 to 55 minutes long. Booking an appointment in advance will assure the best chance of your preferred time.

All cancellations must be within a full 24-hour period to avoid being charged for your scheduled session. If you arrive late you will be granted the remainder of the lesson. If you are a regularly scheduled client and you are continuously late, canceled, or no-show you will be dropped at my discretion.

*Prices subject to change without notice.